Tuesday, June 12, 2007

Man v Horse v Mountain

You hear of some wild and wackey stories in this Running life and Racing life. A couple I heard of this week particularly stood up. One celebrating life and competiveness, the other celebrating life and penance.

Man Versus Horse
Race contestants

Picked up from the BBC Website, is the story of this wonderful race in Llanwrtyd Wells, in Powys, Wales.

The race is over 22 miles of cross country terrain. A man beat all the horses for the first time ever three years ago. This year two men actually beat the horses. It has been going for 28 years, and only 3 people have beaten all the horses in that time.

I guess that as the race becomes known, it attracts a more competitive runner, and eventually Paula Radcliffe will be racing them for $100,000.

There was similar story in the US, except over a shorter distance, where Chad Johnson, the Cincinnati Bengals all-pro wide receiver raced a horse at River Downs in Cincinnati, Ohio on Belmont Stakes Day, June 9, as a fund-raiser for Feed the Children.
Johnson was given a 100 yard head start and beat Restore the Roar easily, who had to run/gallop approximately 200 yards (one-eighth-mile).

Man versus Mountain
A more humbling story this time. In Japan, Buddhist monk, Genshin Fujinami, run up a holy moutain for more than seven years.

For 1,000 days, rising well before dawn, Fujinami embarked alone, rain or shine, on his journey, running or briskly walking each day, wearing white robes, a pair of straw sandals, a long straw hat, candles, a shovel, a length of rope and a short sword.

The rope and sword weren’t for survival - if for some reason he could not complete his daily trek, he was to use them to kill himself.

Since 1885, only 48 "marathon monks" of Buddhism’s Tendai sect have accomplished the ritual. Those who do earn the title of "dai-ajari," or living saint. At least one of the monks to attempt the trial is known to have killed himself in modern times, Fujinami said.


The quest dates to the eighth century and is believed to be a path to enlightenment. Monks carry a little book of prayers and incantations, which they offer at about 300 temples and sacred spots along the way. Other than that, they don’t stop for breaks.

"You don’t go on the trails to train, you go to offer prayers," he said. "Athletes do it for awards. We do it to grow spiritually."


A strict regimen dictates that in each of the journey’s first three years, the pilgrim must rise at midnight for 100 consecutive days to pray and run along an 29-kilometre trail around Mount Hiei, on the outskirts of the ancient capital of Kyoto. Fujinami left his temple at 1 in the morning, and returned about nine hours later to spend the rest of the day praying, cleaning or doing other chores.

He slept three or four hours a night.

In the next two years, he had to extend his runs to 200 days. In the winter, the pilgrim runner gets to take a break.

Fujinami said the time spent on the trails is spread out over seven years not because of the rigours, but to allow for time to reflect.


"You learn how to see your real self," he said. "You learn to understand what is important and what isn’t."

Fujinami said his most difficult trial came during the fifth year, when he had to sit in the lotus position before a raging fire and chant mantras for nine days without food, water or sleep in an esoteric ritual called "doiri," or "entering the temple."


In the sixth year, Fujinami covered 60 kilometres every day for 100 days. And in the seventh year, he went 52½ miles for 100 days and then 29 kilometres for another 100 days.

This latter story has been published in a lot of magazines around the world. Yet I still think it may be a hoax. It seems just a tad too fanciful.
I could quite believe it if there was a little bit of Monkey Magic !

Let's Go TNT !!!
Coach David.

Monday, June 11, 2007

High Bridge run

One of my favorite places to run in Northern New Jersey is the Columbia Trails out in High Bridge. The full run is a 14 mile out and back on a nicely shaded, loose gravel path. It is so well shaded that even on a hot day like Saturday, it comfortable to run on.

It was our team's first proper run of the season, after last week's kickoff. We had a great turnout of at least 20 people, doing up to 7 miles, at all different sorts of paces. I went out with speedy Steve, and come back at a nice and easy with Cheryl and Danielle. And in between, we had plenty of runners who were going further than they had ever run before.

Wednesday, June 6, 2007

The Way I See It #259


Our fellow TNT Northern New Jersey Chicago team member, John Kellenyi is now quoted in the Starbucks campaign, "The Way I See It". If you are lucky enough to get cup #259, you'll see John's quote:

"People say, oh I could never do that! But when you meet cancer patients you understand the bravery and spirit those people show each and every day. Their struggles and spirit motivate you to test the limits of your endurance to cross that finish line. You'll be surprised at what you can do".

Thanks to John Kellenyi for helping inspiring others to make a difference!

Let's Go TNT.
Run Coach David.

Tuesday, June 5, 2007

Would I still be a Runner.....

If I had all the money I could possibly dream of..........

This Audi R10 TDI racing car that become the first ever diesel powered car to triumph at Le Mans 24-hour race, is parked in the showroom next to where I work

Or would I chose some other sport, and fight cancer through philanthropic means?

Hmmmm............ I'll ponder that as I dream tonight.

Yours,
Driving Coach David

Learning To Swim & Learning To Run

I'm going to finally learn to swim this summer.

I've never been able to feel confident and relaxed in water. As a kid, I was dead scared of going to the swimming pool. I used to bunk off Sports Class and go around my Nan's house for Baked Beans on Toast. Having to take off my glasses and not being able to see anything was my excuse for years. Another one of my excuses is my family's non-swimming gene. None I my family can swim either.

I've been trying to learn for several years now. I'm in what is probably my sixth season of classes at the YMCA. I've been going again since the Winter, and can swim up to a length, and then I get knackered. I'm in Class 2A. If it was a children's class it would probably be called the Goldfish level. But calling it that is way too embarrassing for an adult.

So... this summer... I'm going for the breakthrough. My target for the end of this year is to swim 10 lengths non-stop.

Going to classes once a week has been helpful. I've gotten instruction. I can practice for one and a half hours. But I'm really making the progress I expect. Those epiphany moments are not coming very fast.

My wife, Tricia, recommended that I have to make it a priority. I have to go more often. Go to the Adult free swim. Practice on my own what I've learned in class.

I went last Monday. I was dead scared. I was in a pool with real 'swimmers'. I was sure I was getting in their way. I was too embarrassed to use the kick-board in front of adults. And after 15 minutes, I feigned some reason for getting out of the pool, and I went and sat in the sauna instead.

Sitting in the sauna I realized how my experience compared to first time TNT runners:
- I'm an adult beginner swimmer.
- I'm embarrassed about not knowing how to swim, being too slow and making a fool of myself.
- I've signed up for a program that will help me to learn.
- I've made a commitment to myself to learn this year and reach a particular goal.

But to take that parallel further (if I may), key to making significant progress is:
- The more you go, the more comfortable you will become. Go running/swimming more often that just the one class per week.
- Practice what you've learned from the coach until you are comfortable yourself.
- Do not look at and worry about other swimmers/runners when you are training. It will only server to bring negativity into your head.

So, as we progress our running season, I'll be progressing my swimming at my local Y. I hope I'm able to see running through beginner's eyes better due to my swimming experience.

All the best,
Coach David.

Which Superhero are You?

I am The Flash



Click here to take the Superhero Personality Quiz

Monday, June 4, 2007

Happy Birthday Paul McClure

Thankyou Paul and Lisa Marie

There is something about the rush you get from a good run, that when you see something really nice, it seems to be as the most wonderful thing in the world.

Running home from work today, and across the Brooklyn Bridge, I was already in a great mood. And then I saw the rather cute scene of this couple sitting on a bench, surrounded by potted plants, rubber ducks, and pots of sweets and treats. It turns out that Paul McClure and Lisa Marie Palmieri (I hope I spelled your names correctly) were celebrating Paul's birthday by being giving candy away to passers-by.

It stuck me as the most generous gift imaginable. While any number of tourists and New Yorkers might have wandered by wondering who these weirdos were. I'm sure that there were many others, like me, touched by this wonderful gift to complete strangers.

Paul's fish

Now, I wonder if my reaction would have been quite as overwhelmed if I'd not already been in a fantastic mood. A bit like flying on E and suddenly everyone who smiles at you is the most beautiful creature on earth. Or my Gu rush at Mile 9 in the Vancouver Half Marathon, and suddenly seeing Bald Eagles and Forget-Me-Nots was the most wonderful manifestation of nature imaginable. If I'd been a regular New York commuter rushing to get home, would I have just considered them weird?

Anyhow, that is to take nothing away from Paul and Lisa Marie. You made my day. You made a New York story for many visitors. And I hope you both had a wonderful day. Happy Birthday.

"We cannot do great things on this Earth, only small things with great love" - Mother Teresa